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How many calories do yo burn while 4 hours and 33 minutes of Cycling ?
Calories burned: | 115,916 |
Total duration: | 14673 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14673 minutes of Hiking
- 14673 minutes of Rowing
- 14673 minutes of Rowing machine training
- 14673 minutes of Running 10 km/h
14673 minutes of regularly doing Cycling will not only help you burn 115,916 calories but also raise your Metabolic Rate up to 118,882 kcal if you are a man and 118,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 115916 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4635 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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