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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 145,124 |
Total duration: | 14659 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14659 minutes of Hiking
- 14659 minutes of Mountain Biking
- 14659 minutes of Rollerblading
- 14659 minutes of Rowing machine training
14659 minutes of regularly doing Cycling will not only help you burn 145,124 calories but also raise your Metabolic Rate up to 148,090 kcal if you are a man and 147,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 145124 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5803 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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