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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 81,475 |
Total duration: | 11808 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11808 minutes of Mountain Biking
- 11808 minutes of Rollerblading
- 11808 minutes of Rowing machine training
- 11808 minutes of Running 10 km/h
11808 minutes of regularly doing Cycling will not only help you burn 81,475 calories but also raise your Metabolic Rate up to 84,441 kcal if you are a man and 83,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 81475 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3258 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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