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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 51,871 |
Total duration: | 11789 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11789 minutes of Hiking
- 11789 minutes of Rowing machine training
- 11789 minutes of Running 10 km/h
- 11789 minutes of Walking: moderate pace
11789 minutes of regularly doing Cycling will not only help you burn 51,871 calories but also raise your Metabolic Rate up to 54,837 kcal if you are a man and 54,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 51871 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2074 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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