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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 63,568 |
Total duration: | 11772 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11772 minutes of Hiking
- 11772 minutes of Mountain Biking
- 11772 minutes of Rowing machine training
- 11772 minutes of Swimming
11772 minutes of regularly doing Cycling will not only help you burn 63,568 calories but also raise your Metabolic Rate up to 66,534 kcal if you are a man and 65,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 63568 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2542 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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