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How many calories do yo burn while 4 hours and 3 minutes of Cycling ?
Calories burned: | 98,809 |
Total duration: | 11763 min |
Your weight: | 84 kg |
11763 minutes of regularly doing Cycling will not only help you burn 98,809 calories but also raise your Metabolic Rate up to 101,775 kcal if you are a man and 101,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 98809 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3951 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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