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How many calories do yo burn while 3 hours and 36 minutes of Cycling ?
Calories burned: | 45,770 |
Total duration: | 11736 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11736 minutes of Hiking
- 11736 minutes of Jogging
- 11736 minutes of Mountain Biking
- 11736 minutes of Rowing machine training
11736 minutes of regularly doing Cycling will not only help you burn 45,770 calories but also raise your Metabolic Rate up to 48,736 kcal if you are a man and 48,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45770 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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