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How many calories do yo burn while 4 hours and 59 minutes of Cycling ?
Calories burned: | 56,046 |
Total duration: | 10379 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10379 minutes of Jogging
- 10379 minutes of Rock Climbing
- 10379 minutes of Rollerblading
- 10379 minutes of Rowing
10379 minutes of regularly doing Cycling will not only help you burn 56,046 calories but also raise your Metabolic Rate up to 59,012 kcal if you are a man and 58,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56046 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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