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How many calories do yo burn while 4 hours and 41 minutes of Cycling ?
Calories burned: | 71,490 |
Total duration: | 10361 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10361 minutes of Mountain Biking
- 10361 minutes of Rock Climbing
- 10361 minutes of Rowing machine training
- 10361 minutes of Swimming
10361 minutes of regularly doing Cycling will not only help you burn 71,490 calories but also raise your Metabolic Rate up to 74,456 kcal if you are a man and 73,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 71490 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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