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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 117,648 |
Total duration: | 10320 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10320 minutes of Rock Climbing
- 10320 minutes of Rollerblading
- 10320 minutes of Swimming
- 10320 minutes of Walking: moderate pace
10320 minutes of regularly doing Cycling will not only help you burn 117,648 calories but also raise your Metabolic Rate up to 120,614 kcal if you are a man and 120,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117648 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4704 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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