Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 32 minutes of Rollerblading?

Calories burned: 14,780
Total duration: 1712 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1712 minutes of regularly doing Rollerblading will not only help you burn 14,780 calories but also raise your Metabolic Rate up to 17,746 kcal if you are a man and 17,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 32 minutes of Rollerblading you burn the same amount of calories as in: ?

  • 4 hours and 32 minutes of Swimming
  • 13 hours and 19 minutes of Running
  • 0 hour and 58 minutes of Tennis
  • 21 hours and 29 minutes of Boxing
  • 20 hours and 53 minutes of Lying

Diet plan

You have burned 14780 calories during your workout which is an equal amount of calories that are in:

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