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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 14,689 |
Total duration: | 997 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 997 minutes of Rowing machine training
- 997 minutes of Canoeing
- 997 minutes of Cycling
- 997 minutes of Walking
997 minutes of regularly doing Rowing will not only help you burn 14,689 calories but also raise your Metabolic Rate up to 17,655 kcal if you are a man and 17,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14689 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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