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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 118,036 |
Total duration: | 9919 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9919 minutes of Rowing machine training
- 9919 minutes of Cycling
- 9919 minutes of Swimming
- 9919 minutes of Walking: moderate pace
9919 minutes of regularly doing Rowing will not only help you burn 118,036 calories but also raise your Metabolic Rate up to 121,002 kcal if you are a man and 120,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118036 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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