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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 54,553 |
Total duration: | 9874 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 9874 minutes of Rowing machine training
- 9874 minutes of Cycling
- 9874 minutes of Jogging
- 9874 minutes of Rollerblading
9874 minutes of regularly doing Rowing will not only help you burn 54,553 calories but also raise your Metabolic Rate up to 57,519 kcal if you are a man and 56,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54553 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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