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How many calories do yo burn while 19 hours and 32 minutes of Rowing?
Calories burned: | 55,601 |
Total duration: | 9812 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9812 minutes of Rowing machine training
- 9812 minutes of Cycling
- 9812 minutes of Rollerblading
- 9812 minutes of Swimming
9812 minutes of regularly doing Rowing will not only help you burn 55,601 calories but also raise your Metabolic Rate up to 58,567 kcal if you are a man and 58,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55601 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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