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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 158,189 |
Total duration: | 9795 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 9795 minutes of Rowing machine training
- 9795 minutes of Canoeing
- 9795 minutes of Cycling
- 9795 minutes of Rollerblading
9795 minutes of regularly doing Rowing will not only help you burn 158,189 calories but also raise your Metabolic Rate up to 161,155 kcal if you are a man and 160,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158189 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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