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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 136,042 |
Total duration: | 9603 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9603 minutes of Rowing machine training
- 9603 minutes of Jogging
- 9603 minutes of Running
- 9603 minutes of Swimming
9603 minutes of regularly doing Rowing will not only help you burn 136,042 calories but also raise your Metabolic Rate up to 139,008 kcal if you are a man and 138,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136042 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5440 Carrot
- 631 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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