Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 43 minutes of Rowing?

Calories burned: 11,221
Total duration: 943 min
Your weight: 84 kg
Find out the amount of calories burned while:


943 minutes of regularly doing Rowing will not only help you burn 11,221 calories but also raise your Metabolic Rate up to 14,187 kcal if you are a man and 13,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?

  • 19 hours and 5 minutes of Swimming
  • 8 hours and 54 minutes of Running
  • 16 hours and 42 minutes of Tennis
  • 14 hours and 22 minutes of Boxing
  • 6 hours and 39 minutes of Lying

Diet plan

You have burned 11221 calories during your workout which is an equal amount of calories that are in:

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