Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 33 minutes of Rowing?

Calories burned: 5,287
Total duration: 933 min
Your weight: 40 kg
Find out the amount of calories burned while:


933 minutes of regularly doing Rowing will not only help you burn 5,287 calories but also raise your Metabolic Rate up to 8,253 kcal if you are a man and 7,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 53 minutes of Swimming
  • 8 hours and 49 minutes of Running
  • 16 hours and 31 minutes of Tennis
  • 14 hours and 13 minutes of Boxing
  • 4 hours and 16 minutes of Lying

Diet plan

You have burned 5287 calories during your workout which is an equal amount of calories that are in:

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