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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 52,479 |
Total duration: | 9261 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9261 minutes of Rowing machine training
- 9261 minutes of Cycling
- 9261 minutes of Hiking
- 9261 minutes of Walking: moderate pace
9261 minutes of regularly doing Rowing will not only help you burn 52,479 calories but also raise your Metabolic Rate up to 55,445 kcal if you are a man and 54,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52479 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2098 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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