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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 87,504 |
Total duration: | 8824 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8824 minutes of Rowing machine training
- 8824 minutes of Rock Climbing
- 8824 minutes of Running 10 km/h
- 8824 minutes of Swimming
8824 minutes of regularly doing Rowing will not only help you burn 87,504 calories but also raise your Metabolic Rate up to 90,470 kcal if you are a man and 89,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87504 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3499 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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