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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 67,473 |
Total duration: | 8820 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Rowing machine training
- 8820 minutes of Rollerblading
- 8820 minutes of Running
- 8820 minutes of Walking
8820 minutes of regularly doing Rowing will not only help you burn 67,473 calories but also raise your Metabolic Rate up to 70,439 kcal if you are a man and 69,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67473 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2698 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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