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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 79,623 |
Total duration: | 8782 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8782 minutes of Rowing machine training
- 8782 minutes of Hiking
- 8782 minutes of Rock Climbing
- 8782 minutes of Running
8782 minutes of regularly doing Rowing will not only help you burn 79,623 calories but also raise your Metabolic Rate up to 82,589 kcal if you are a man and 82,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79623 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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