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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 54,741 |
Total duration: | 8782 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8782 minutes of Rowing machine training
- 8782 minutes of Running
- 8782 minutes of Swimming
- 8782 minutes of Walking: moderate pace
8782 minutes of regularly doing Rowing will not only help you burn 54,741 calories but also raise your Metabolic Rate up to 57,707 kcal if you are a man and 57,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54741 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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