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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 11,007 |
Total duration: | 873 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 873 minutes of Rowing machine training
- 873 minutes of Hiking
- 873 minutes of Running 10 km/h
- 873 minutes of Walking
873 minutes of regularly doing Rowing will not only help you burn 11,007 calories but also raise your Metabolic Rate up to 13,973 kcal if you are a man and 13,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11007 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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