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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 54,360 |
Total duration: | 8721 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8721 minutes of Rowing machine training
- 8721 minutes of Cycling
- 8721 minutes of Jogging
- 8721 minutes of Swimming
8721 minutes of regularly doing Rowing will not only help you burn 54,360 calories but also raise your Metabolic Rate up to 57,326 kcal if you are a man and 56,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54360 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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