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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 60,123 |
Total duration: | 8488 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8488 minutes of Rowing machine training
- 8488 minutes of Cycling
- 8488 minutes of Hiking
- 8488 minutes of Running 10 km/h
8488 minutes of regularly doing Rowing will not only help you burn 60,123 calories but also raise your Metabolic Rate up to 63,089 kcal if you are a man and 62,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60123 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2404 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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