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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 9,224 |
Total duration: | 798 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 798 minutes of Rowing machine training
- 798 minutes of Rock Climbing
- 798 minutes of Rollerblading
- 798 minutes of Running 10 km/h
798 minutes of regularly doing Rowing will not only help you burn 9,224 calories but also raise your Metabolic Rate up to 12,190 kcal if you are a man and 11,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9224 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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