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How many calories do yo burn while 13 hours and 12 minutes of Rowing?
Calories burned: | 4,488 |
Total duration: | 792 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 792 minutes of Rowing machine training
- 792 minutes of Hiking
- 792 minutes of Jogging
- 792 minutes of Swimming
792 minutes of regularly doing Rowing will not only help you burn 4,488 calories but also raise your Metabolic Rate up to 7,454 kcal if you are a man and 6,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4488 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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