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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 109,451 |
Total duration: | 7804 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7804 minutes of Rowing machine training
- 7804 minutes of Jogging
- 7804 minutes of Running 10 km/h
- 7804 minutes of Walking
7804 minutes of regularly doing Rowing will not only help you burn 109,451 calories but also raise your Metabolic Rate up to 112,417 kcal if you are a man and 111,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109451 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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