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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 9,258 |
Total duration: | 778 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 778 minutes of Rowing machine training
- 778 minutes of Mountain Biking
- 778 minutes of Rock Climbing
- 778 minutes of Walking
778 minutes of regularly doing Rowing will not only help you burn 9,258 calories but also raise your Metabolic Rate up to 12,224 kcal if you are a man and 11,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9258 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 370 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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