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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 76,893 |
Total duration: | 7754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7754 minutes of Rowing machine training
- 7754 minutes of Hiking
- 7754 minutes of Rock Climbing
- 7754 minutes of Swimming
7754 minutes of regularly doing Rowing will not only help you burn 76,893 calories but also raise your Metabolic Rate up to 79,859 kcal if you are a man and 79,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76893 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3074 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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