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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 10,785 |
Total duration: | 769 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 769 minutes of Rowing machine training
- 769 minutes of Hiking
- 769 minutes of Running
- 769 minutes of Walking
769 minutes of regularly doing Rowing will not only help you burn 10,785 calories but also raise your Metabolic Rate up to 13,751 kcal if you are a man and 13,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10785 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 431 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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