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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 53,374 |
Total duration: | 7689 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7689 minutes of Rowing machine training
- 7689 minutes of Jogging
- 7689 minutes of Rollerblading
- 7689 minutes of Walking
7689 minutes of regularly doing Rowing will not only help you burn 53,374 calories but also raise your Metabolic Rate up to 56,340 kcal if you are a man and 55,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53374 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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