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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 41,039 |
Total duration: | 7428 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7428 minutes of Rowing machine training
- 7428 minutes of Hiking
- 7428 minutes of Jogging
- 7428 minutes of Running 10 km/h
7428 minutes of regularly doing Rowing will not only help you burn 41,039 calories but also raise your Metabolic Rate up to 44,005 kcal if you are a man and 43,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41039 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1641 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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