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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 46,157 |
Total duration: | 7405 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7405 minutes of Rowing machine training
- 7405 minutes of Cycling
- 7405 minutes of Mountain Biking
- 7405 minutes of Walking
7405 minutes of regularly doing Rowing will not only help you burn 46,157 calories but also raise your Metabolic Rate up to 49,123 kcal if you are a man and 48,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46157 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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