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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 56,602 |
Total duration: | 7399 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rowing machine training
- 7399 minutes of Canoeing
- 7399 minutes of Hiking
- 7399 minutes of Swimming
7399 minutes of regularly doing Rowing will not only help you burn 56,602 calories but also raise your Metabolic Rate up to 59,568 kcal if you are a man and 59,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56602 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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