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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 9,787 |
Total duration: | 735 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 735 minutes of Rowing machine training
- 735 minutes of Cycling
- 735 minutes of Hiking
- 735 minutes of Rock Climbing
735 minutes of regularly doing Rowing will not only help you burn 9,787 calories but also raise your Metabolic Rate up to 12,753 kcal if you are a man and 12,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9787 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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