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How many calories do yo burn while 12 hours and 14 minutes of Rowing?
Calories burned: | 4,159 |
Total duration: | 734 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 734 minutes of Rowing machine training
- 734 minutes of Canoeing
- 734 minutes of Rollerblading
- 734 minutes of Running 10 km/h
734 minutes of regularly doing Rowing will not only help you burn 4,159 calories but also raise your Metabolic Rate up to 7,125 kcal if you are a man and 6,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4159 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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