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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 105,520 |
Total duration: | 7162 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7162 minutes of Rowing machine training
- 7162 minutes of Cycling
- 7162 minutes of Rock Climbing
- 7162 minutes of Walking
7162 minutes of regularly doing Rowing will not only help you burn 105,520 calories but also raise your Metabolic Rate up to 108,486 kcal if you are a man and 107,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105520 calories during your workout which is an equal amount of calories that are in:
- 1242 apples
- 4219 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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