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How many calories do yo burn while 11 hours and 52 minutes of Rowing?
Calories burned: | 5,446 |
Total duration: | 712 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 712 minutes of Rowing machine training
- 712 minutes of Canoeing
- 712 minutes of Hiking
- 712 minutes of Running 10 km/h
712 minutes of regularly doing Rowing will not only help you burn 5,446 calories but also raise your Metabolic Rate up to 8,412 kcal if you are a man and 7,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5446 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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