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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 68,962 |
Total duration: | 7055 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7055 minutes of Rowing machine training
- 7055 minutes of Canoeing
- 7055 minutes of Rock Climbing
- 7055 minutes of Running
7055 minutes of regularly doing Rowing will not only help you burn 68,962 calories but also raise your Metabolic Rate up to 71,928 kcal if you are a man and 71,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68962 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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