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How many calories do yo burn while 20 hours and 13 minutes of Rowing?
Calories burned: | 53,343 |
Total duration: | 6973 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6973 minutes of Rowing machine training
- 6973 minutes of Canoeing
- 6973 minutes of Cycling
- 6973 minutes of Walking
6973 minutes of regularly doing Rowing will not only help you burn 53,343 calories but also raise your Metabolic Rate up to 56,309 kcal if you are a man and 55,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53343 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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