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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 77,729 |
Total duration: | 6724 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6724 minutes of Rowing machine training
- 6724 minutes of Mountain Biking
- 6724 minutes of Rollerblading
- 6724 minutes of Running
6724 minutes of regularly doing Rowing will not only help you burn 77,729 calories but also raise your Metabolic Rate up to 80,695 kcal if you are a man and 80,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77729 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3108 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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