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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 36,039 |
Total duration: | 6523 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6523 minutes of Rowing machine training
- 6523 minutes of Jogging
- 6523 minutes of Mountain Biking
- 6523 minutes of Running
6523 minutes of regularly doing Rowing will not only help you burn 36,039 calories but also raise your Metabolic Rate up to 39,005 kcal if you are a man and 38,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36039 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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