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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 43,878 |
Total duration: | 6321 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6321 minutes of Rowing machine training
- 6321 minutes of Hiking
- 6321 minutes of Running 10 km/h
- 6321 minutes of Swimming
6321 minutes of regularly doing Rowing will not only help you burn 43,878 calories but also raise your Metabolic Rate up to 46,844 kcal if you are a man and 46,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43878 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1754 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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