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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 3,858 |
Total duration: | 619 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 619 minutes of Rowing machine training
- 619 minutes of Hiking
- 619 minutes of Swimming
- 619 minutes of Walking
619 minutes of regularly doing Rowing will not only help you burn 3,858 calories but also raise your Metabolic Rate up to 6,824 kcal if you are a man and 6,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3858 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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