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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 77,112 |
Total duration: | 6048 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 6048 minutes of Rowing machine training
- 6048 minutes of Canoeing
- 6048 minutes of Mountain Biking
- 6048 minutes of Walking
6048 minutes of regularly doing Rowing will not only help you burn 77,112 calories but also raise your Metabolic Rate up to 80,078 kcal if you are a man and 79,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77112 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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