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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 31,682 |
Total duration: | 5591 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5591 minutes of Rowing machine training
- 5591 minutes of Rock Climbing
- 5591 minutes of Running 10 km/h
- 5591 minutes of Walking: moderate pace
5591 minutes of regularly doing Rowing will not only help you burn 31,682 calories but also raise your Metabolic Rate up to 34,648 kcal if you are a man and 34,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31682 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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