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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 38,318 |
Total duration: | 5520 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5520 minutes of Rowing machine training
- 5520 minutes of Jogging
- 5520 minutes of Rock Climbing
- 5520 minutes of Swimming
5520 minutes of regularly doing Rowing will not only help you burn 38,318 calories but also raise your Metabolic Rate up to 41,284 kcal if you are a man and 40,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38318 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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